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This easy-to-make chilla is a great breakfast option (recipe inside)

“This recipe comes in handy when you are looking for a quick and healthy breakfast or dinner. It works great for lunch boxes, too."

Chilla, recipeTry this healthy beetroot oats chilla recipe (Source: Pixaby)

Who does not love an easy-to-make and light breakfast recipe?

If you are looking for something similar, then this easy oats beetroot chilla/dosa recipe by Adhya, a certified nutrition and fitness coach, will be a good choice.

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“This recipe comes in handy when you are looking for a quick and healthy breakfast or dinner. It works great for lunch boxes, too. It is gluten and dairy-free and the beautiful colour from the beetroot makes it even more appetising,” she captioned the post.

 

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A post shared by Adhya (@auraartofhealthyliving) 

Ingredients

*One cup of rolled oats
 *Half cup rice flour/chickpea flour
 *One medium beetroot
 *Two to three green chillies
 *One inch ginger
 *One teaspoon jeera/cumin seeds
 *Salt as per taste
 *Water as required

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 Recipe

*Boil or steam the beetroot. Simultaneously, roast the rolled oats for two to three minutes.

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 *Once roasted, grind the oats along with rice flour, and jeera into a fine powder.

 *Next, add the boiled beets, green chillies, and ginger into a mixer along with little water and grind into a smooth paste.

  *Now, mix both the dry and wet ingredients. Add water (around 1½ cups) until it reaches the desired consistency. Let it rest for 5 minutes.

 *Finally, make dosas/chillas on a hot tawa.

 *Serve with yoghurt or chutney of your choice.

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First uploaded on: 03-08-2022 at 10:00 IST
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